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Whether you're divorced, separated, or still together but navigating emotional instability with your partner, the weight of being the...

**This post is written from the perspective of a heterosexual relationship, specifically focusing on the experience of a...

In 2024, Mel Robbins released her book The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About , which...

The recent Canadian election has sparked emotions across the country. Whether you're feeling hopeful, disheartened, frustrated,...

Grief can be a deeply isolating experience, and finding the right resources to support healing can feel overwhelming. One powerful tool...

Feeling like your partner spends more time on their phone than they do with you? Like you’re competing with a screen for attention and...

I will continue to update this blog post so it is current and up to date. Here are some books that I have found to spark reflection and...

"The Manosphere " A trending term that encompasses an online community for men looking to fight against the progressive wokeness  of...

I am now at the end of this chapter of my educational journey. The final part of the Yorkville MACP program is a practicum placement,...